This miraculous vegetable, native to north-east Africa, can provide numerous health benefits, and can be of significant help in the treatments of kidney diseases, asthma, diabetes, and cholesterol. Okra is incredibly high in nutrients, as 1 cup has21 milligrams vitamin C, 2 grams protein, 60 mg of magnesium, 299 mg potassium, 3 grams dietary fiber, [ ] The post Okra Can Treat Diabetes, Asthma, Cholesterol and Kidney Disease Recipe appeared first on TMJ Aid.
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